What Are The Six Classes Of Food?

What are the 13 essential minerals?

There are 16 essential minerals: calcium, phosphorus, potassium, sulfur, sodium, chloride, magnesium, iron, zinc, copper, manganese, iodine, and selenium, molybdenum, chromium, and fluoride..

What are the 7 classes of food?

There are seven major classes of nutrients: carbohydrates, fats, dietary fiber, minerals, proteins, vitamins, and water.Carbohydrates.Fats.Dietary Fiber.Minerals.Proteins.Vitamins.Water.

What are the six groups of food?

The 6 Major Food GroupsWhole grains and starchy vegetables. … Fruits and non-starchy vegetables. … Dairy and non-dairy alternatives. … Fish, poultry, meat, eggs and alternatives. … Heart-healthy oils. … Elective or Discretionary Calories.

What are the 6 classes?

Many of these substances can be grouped into “Six Classes”, each containing similar chemicals….1 – PFAS. … 2 – Antimicrobials. … 3 – Flame Retardants. … 4 – Bisphenols + Phthalates. … 5 – Some Solvents. … 6 – Certain Metals.

What are the two main sources of food?

Plants and animals are the main source of food for all the organisms on earth. Food obtained from animals is the main source of protein and include fish, milk, meat, poultry, and cheese. Whereas plants provide us with fruits and vegetables, which are an important source of fibres, proteins and carbohydrates.

What are 6 basic nutrients?

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

What human body needs daily?

Essential nutrients can be grouped into 6 categories: Carbohydrate, protein, fat, vitamins, minerals, and water. Carbohydrates, protein, and fat are macronutrients because they make up most of your diet. Vitamins and minerals are micronutrients because you need them in much smaller amounts.

What are the classifications of food?

There are 4 (four) basic food energy sources: fats, proteins, carbohydrates and alchol.Historical development. Humans are omnivorous animals that can consume both plant and animal products. … Fats. … Proteins. … Protein nutrition in humans. … Carbohydrates. … Food Phenolics. … About Dietary Fiber. … IP-6 Phytic Acid.More items…

What are the 5 food groups?

What are the five food groups?Fruit and vegetables.Starchy food.Dairy.Protein.Fat.

What are the 3 food groups?

The basic food groups are:breads, cereals, rice, pasta, noodles and other grains.vegetables and legumes.fruit.milk, yoghurt, cheese and/or alternatives.lean meat, fish, poultry, eggs, nuts and legumes.

How many food groups are there?

As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy.

What are the six major food groups in Mypyramid?

There are six categories in the Food Pyramid: the bread, cereal, rice, and pasta group (grains), the fruit group, the vegetable group, the meat, poultry, fish, dry beans, eggs, and nuts group (protein), the milk, yogurt, and cheese group (dairy), and the fats, oils, and sweets group.