Question: What Are 3 Ways To Treat Hypertension?

How can I lower my blood pressure immediately?

Here are 15 natural ways to combat high blood pressure.Walk and exercise regularly.

Share on Pinterest Regular exercise can help lower your blood pressure.

Reduce your sodium intake.

Drink less alcohol.

Eat more potassium-rich foods.

Cut back on caffeine.

Learn to manage stress.

Eat dark chocolate or cocoa.

Lose weight.More items….

What is the first line treatment for hypertension?

The strongest body of evidence indicates that for most patients with hypertension, thiazide diuretics are the best proven first-line treatment in reducing morbidity and mortality.

Which fruit is best for high blood pressure?

Berries, especially blueberries, are rich in natural compounds called flavonoids. One study found that consuming these compounds might prevent hypertension and help lower blood pressure. Blueberries, raspberries, and strawberries are easy to add to your diet.

How can I lower my blood pressure fast at home?

AdvertisementLose extra pounds and watch your waistline. Blood pressure often increases as weight increases. … Exercise regularly. … Eat a healthy diet. … Reduce sodium in your diet. … Limit the amount of alcohol you drink. … Quit smoking. … Cut back on caffeine. … Reduce your stress.More items…

Can drinking lots of water lower blood pressure?

The answer is water, which is why when it comes to blood pressure health, no other beverage beats it. If you’re looking to up the benefits, studies have shown that adding minerals such as magnesium and calcium to water can further aid in lowering blood pressure.

What is the safest high blood pressure medication?

For people with high blood pressure, there’s a range of other approved medications available that may be safer and more effective than alpha-blockers and alpha-2 agonists. Both Yancy and Clements point out that those medications include: thiazide diuretics (chlorthalidone, hydrochlorothiazide)

What is the best drink for high blood pressure?

7 Drinks for Lowering Blood PressureTomato juice. Growing evidence suggests that drinking one glass of tomato juice per day may promote heart health. … Beet juice. … Prune juice. … Pomegranate juice. … Berry juice. … Skim milk. … Tea.

What are 5 things that make you more likely to have high blood pressure?

High blood pressure has many risk factors, including:Age. The risk of high blood pressure increases as you age. … Race. … Family history. … Being overweight or obese. … Not being physically active. … Using tobacco. … Too much salt (sodium) in your diet. … Too little potassium in your diet.More items…•

Can drinking too much water cause high blood pressure?

It is unlikely that drinking water raises blood pressure. A healthy body regulates fluids and electrolytes quickly. Although diuretics lower blood pressure, the exact mechanism remains mysterious (Journal of the Renin-Angiotensin-Aldosterone System, December 2004).

Can aspirin lower your blood pressure?

Low-dose aspirin is known to reduce the risk of heart attack in high-risk patients. It also seems to help lower high blood pressure, but studies looking at this effect yield confusing results. Now there may be an explanation: aspirin only lowers blood pressure when taken at bedtime.

What are two treatments for hypertension?

Medications to treat high blood pressureThiazide diuretics. … Angiotensin-converting enzyme (ACE) inhibitors. … Angiotensin II receptor blockers (ARBs). … Calcium channel blockers.

Can hypertension be cured?

Hypertension is a chronic disease. It can be controlled with medication, but it cannot be cured. Therefore, patients need to continue with the treatment and lifestyle modifications as advised by their doctor, and attend regular medical follow up, usually for life. How to prevent and control hypertension?