Is Skinnypop Popcorn Healthy?

Why popcorn is bad for you?

Premade popcorn often contains a high level of salt, or sodium.

Eating too much sodium can cause high blood pressure and lead to other health complications.

Some brands also include a lot of sugar.

Added butter, sugar, and salt can make popcorn an unhealthful snack..

Is popcorn bad for your colon?

In the past, people with small pouches (diverticula) in the lining of the colon were told to avoid nuts, seeds and popcorn. It was thought that these foods could lodge in diverticula and cause inflammation (diverticulitis). But there’s no evidence that these foods cause diverticulitis.

What is the best microwave popcorn?

10 Of The Best Brands Of Microwave Popcorn You Can Buy Right Now10 Orville Redenbacher’s Butter Microwave Popcorn. … 9 Act II Butter Microwave Popcorn Butter Popcorn. … 8 Pop Secret Popcorn, Butter. … 7 Jolly Time Popcorn Blast O Butter. … 6 Skinny Pop Popcorn, Butter. … 5 Newman’s Own Popcorn, Butter.More items…•

What is the healthiest popcorn?

The best microwave buttered popcorns you can buy.Angie’s BoomChickaPop Real Butter Microwave Popcorn. … Newman’s Own Touch of Butter. … Whole Foods 365, Organic Microwave Popcorn. … Healthy Heart Market Popcorn No Salt. … Angie’s BoomChickaPop Lightly Sweet Kettle Corn.More items…•

Does popcorn cause belly fat?

Popcorn is a whole grain and contains more fiber than many other popular snack foods. It is also high in volume, so it takes up a lot of space in your stomach, despite being relatively low in calories. Studies have found that popcorn will fill you up more than other popular snacks such as potato chips ( 45 ).

Can I eat popcorn at night?

Popcorn is another great complex carb that will allow your body to release enough serotonin to help you fall asleep. But, stick to a low-carb, unseasoned popcorn to prevent any unwanted stomach aches that could potentially keep you up.

Which is better for you white or yellow popcorn?

If you want a smaller, more tender popcorn flake, use white kernels. Yellow kernels will give you larger, fluffier flakes that are sturdy. … Now, if I can just figure out a way to add butter to my popcorn without the calories, I’ll be golden (and rich). Now grab yourself some kernels and make these.

Can you pop popcorn without oil?

Here’s how: Take the heaviest, lidded pot you have (cast-iron is ideal) and cover the bottom with a single layer of kernels. Pour water over top of the the kernels until they’re covered, but not floating. Put the covered pot on the burner, and turn the heat on medium high. Periodically shake the pan.

Is Smart Pop popcorn a healthy snack?

Orville Redenbacher’s Smart Pop or Smartfood. Both of these popcorn brands claim to be “smart,” but only one gets a passing grade. Smartfood’s additional vegetable oil, cheese and salt take this from a natural, healthy snack to one that’s fat and salt-laden. The excess fat and salt make you crave more.

What is the healthiest oil to pop popcorn in?

When popping on the stove, don’t fret about using oil. If you choose wisely, such as coconut, avocado, olive or grapeseed, this oil can provide healthy fats helpful for energy, brain and hormone health. Oil also contributes flavor and prevents the kernels from burning as they pop.

Why is white cheddar popcorn so good?

Angie’s BoomChickaPop White Cheddar has the crispest and lightest kernels of all the popcorns we tried. It has a distinctly cheesy flavor, which Senior Editor Maggie Hoffman called reminiscent of Cheetos “with a blue cheese accent.” The flavor is also bright, even slightly acidic, which keeps you coming back for more.

What 5 foods should you never eat to lose belly fat?

Here are 11 foods to avoid when you’re trying to lose weight.French Fries and Potato Chips. Whole potatoes are healthy and filling, but french fries and potato chips are not. … Sugary Drinks. … White Bread. … Candy Bars. … Most Fruit Juices. … Pastries, Cookies and Cakes. … Some Types of Alcohol (Especially Beer) … Ice Cream.More items…•

Which popcorn brand is the best?

So to find the best popcorn this side of the theater, I rounded up a crew of taste testers to put these 10 brands to the test:365 Everyday Value.Act II.Black Jewell.Jolly Time.Koepsell’s Popping Corn.Newman’s Own.Orville Redenbacher’s.Pop Secret.More items…•

What oil is used for popcorn?

As for the type of oil, Ms. Koslow prefers grapeseed for its high smoke point and clean flavor, but sunflower, safflower, vegetable, canola and corn oils also work, as does ghee if you have it on hand.

Is skinny pop better than regular popcorn?

Given its name, a consumer might well think that SkinnyPop is lower in calories and fat, but it actually contains more of both than the other four popcorns have. On its website the company defines “skinny” not as diet-friendly but as “using the fewest, cleanest and simplest ingredients possible.”

Why is popcorn so healthy?

When it’s air-popped and lightly seasoned, popcorn is an efficiently healthy snack. That’s because it is a whole grain, and high-fiber whole grains have been linked to a lower risk of heart disease, diabetes, some cancers and other health problems.

What’s the lowest calorie popcorn?

® With just 100 calories per 6 cups (and 0 grams trans fat per serving), you can snack on 94% fat free popcorn without giving up the fresh-popped taste and aroma you love.

Is popcorn good for losing weight?

Eating It May Help With Weight Loss Popcorn is high in fiber, relatively low in calories and has a low energy density. These are all characteristics of a weight loss friendly food. With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods.

What’s wrong with microwave popcorn?

Diacetyl, a chemical used to give microwave popcorn its buttery flavor and aroma, is linked to severe and irreversible lung damage when inhaled in large amounts. … The researchers found a link between long-term exposure and lung damage. Popcorn lung wasn’t considered a risk to consumers of microwave popcorn.

What can I put on popcorn instead of butter?

olive oilInstead of butter, try olive oil in a spritz bottle (so you can apply it lightly and evenly on your kernels). Olive oil is a heart-healthy, unsaturated fat, and the AHA advises that replacing saturated fats (like butter) with healthier fats could help lower the risk of heart disease.